Finding Peace in a Frantic World

Kambe House 34 Portland Square, Bristol

When the book Mindfulness: Finding Peace in a Frantic World was published in 2011, it was a game changer. It built on the ideas and structure of earlier more clinically-


Autumn MBSR Course


Our next online mindfulness course starts on Tuesday 19 October at 6:45pm-9:15pm.  The programme runs over 8 consecutive weeks and includes a silent retreat on Saturday 27 November from 1-6pm.