Finding Peace in a Frantic World

Kambe House 34 Portland Square, Bristol, Avon

When the book Mindfulness: Finding Peace in a Frantic World was published in 2011, it was a game changer. It built on the ideas and structure of earlier more clinically- oriented mindfulness-based programmes, but made the programme accessible to a much wider audience. The course offers mindfulness practices in ways that we can all use,

£200

Autumn MBSR Course

Online

Our next online mindfulness course starts on Tuesday 19 October at 6:45pm-9:15pm.  The programme runs over 8 consecutive weeks and includes a silent retreat on Saturday 27 November from 1-6pm.  Like all worthwhile endeavours, full commitment to each session is important. Mindfulness-based Stress Reduction MBSR is the gold standard of mindfulness programmes because much of

Finding Peace in a Frantic World

Kambe House 34 Portland Square, Bristol, Avon

When the book Mindfulness: Finding Peace in a Frantic World was published in 2011, it was a game changer. It built on the ideas and structure of earlier more clinically- oriented mindfulness-based programmes, but made the programme accessible to a much wider audience. The course offers mindfulness practices in ways that we can all use,

£200