Winter Mindfulness Course
October 27 @ 19:00 - 21:00
This online course starts on Tuesday 27 October at 7:00pm and runs for 8 consecutive weeks. Each session lasts for two hours.
You’ll find that the average cost of the MBSR course is £300. However, in the spirit of community and making this powerful tool more accessible, we’re offering it for £150. But there is a catch! We invite you to make a top-up donation at the end of the course.
This gives you an opportunity to vote on the quality of the course and the value it brings to your life. Plus it reflects our confidence in mindfulness and the MBSR programme in particular.
Before you make a decision about the Winter mindfulness course, it’s good practice for your teacher to talk through the course with you. This is why we include a free interview to describe what the course entails and answer any questions you may have.
The orientation interview usually takes 30 minutes and there’s no obligation to sign up after the interview. It’s simply an opportunity for us both to be clear that the Winter mindfulness course is right for you.