When the book Mindfulness: Finding Peace in a Frantic World was published in 2011, it was a game changer. It built on the ideas and structure of earlier more clinically- oriented mindfulness-based programmes, …

When is the next course? Our next Finding Peace course starts on Monday 31 October at 6:30pm and finishes at 8:15pm.  It runs over eight consecutive weeks.  The venue is Kambe House on …

When is the next course? Our next Finding Peace course starts on Tuesday 1st November at 6:30pm and finishes at 8:15pm.  It runs over eight consecutive weeks and is online …